Powerbags can be an alternative for the dumbells, barbells or kettlebells, as they are an interesting solution in the durability and strength training. They don’t have a stable centre of gravity, which causes higher engagement of the muscle fibres during the exercises. Ideal for building up your grip strength. They can be thrown and caught.

Sizes and colours include:

• 5 kg — purple
• 10 kg — marine
• 15 kg — olive
• 20 kg — grey
• 25 kg — raspberry

Wall balls are considered as popular training equipment offering a wide range of applications and a few variations of the wall ball exercise. They are commonly used during the workout in order to train deep muscles or improve motor skills. The optimum diameter guarantees a comfortable grip.

Sizes and colours include:

• 2 kg — black/marine
• 3 kg — black/olive
• 4 kg — black/grey
• 5 kg — black/purple
• 6 kg — black/marine
• 8 kg — black/olive
• 10 kg — black/grey

Dynamic exercises with slam balls are commonly used not only in CrossFit workout but also they are ideal for sportsmen for whom speed of movement is an essential criterion during training sessions. The ball does not rebound or bounce back up after throwing it on the floor but it remains in the position. The materials used to produce tiguar slam balls guarantee high durability while performing slamming exercises. The outer shell, which consists of small spots in the shape of honeycomb, provides a better grip and prevents the ball from sliding out of your hands.

Sizes and colours include:

• Filling: sand (range from 4-12 kg), mixture of sand and ironsand (weight 15 kg).
• Weight: 4 kg, 6 kg, 8 kg, 10 kg, 12 kg, 15 kg
• Diameter : 23 cm (4 kg to 10 kg); 28 cm (12 kg, 15 kg)

The ball created in imitation of the traditional medicine ball. Ideal for the functional training of the whole body. You can use it for developing strength, stamina, coordination and even balance. Useful in rehabilitation, a perfect tool for the personal training.

Sizes and colours include:

• 1 kg — purple
• 2 kg — marine
• 3 kg — olive
• 4 kg — grey

The ball created in imitation of the traditional medicine ball. Ideal for the functional training of the whole body. You can use it for developing strength, stamina, coordination and even balance. Useful in rehabilitation, a perfect tool for the personal training.

Sizes and colours include:

• 5 kg — purple/grey
• 6 kg — marine/grey
• 8 kg — grey/grey
• 10 kg — aubergine/grey

Weights with the comfortable, ergonomic handle for the whole body training. They increase strength and endurance, improve coordination and cardiovascular endurance. Training with kettlebells is polyarticular, it engages several muscle groups and sculpts the body. It’s a great idea for the intense group training and a challenge in the functional training.

Sizes and colours include:

• 4 kg — purple
• 6 kg — marine
• 8 kg — olive
• 10 kg — grey
• 12 kg — raspberry

tiguar cast iron kettlebell RAW is made from high quality cast iron and carefully finished. It is a perfect tool not only for fitness centers but also for home gyms. Each kettlebell is treated with a special paint which is applied by a powder coating painting process. Owing to this, the surface gains the anticorrosion properties and becomes more resistant to chipping that can occur during very intensive exploitation.

Sizes and colours include:

• 4 kg — black/purple
• 6 kg — black/marine
• 8 kg — black/olive
• 10 kg — black/grey
• 12 kg — black/raspberry
• 16 kg — black/aubergine
• 20 kg — black/grey
• 24 kg — black/purple
• 28 kg — black/marine
• 32 kg — black/olive
• 36 kg — black/grey
• 40 kg — black/raspberry

The training ropes – tiguar battle ropes may be used in functional training in order to increase your strength effectively and improve your shape. tiguar battle ropes have diameters of 38 mm and rubber finish handles that prevent your rope from unraveling even during very intensive workout.

Sizes and colours include:

• 3.8 cm x 9.1 m – black
• 3.8 cm x 12.2 m – black

tiguar plyo soft boxes are used in the plyometric training to build the explosive power. They are perfect for both the training of the high-performance athletes as well as for the functional and strength training. tiguar plyo soft boxes are the set of 4 boxes made of the high-density foam that absorbs the impact. This helps to avoid sudden joint overload.

Sizes and colours include:

• weight: 15 kg (15 cm) + 20 kg (30 cm) + 25 kg (45 cm) + 30 kg (60 cm)
• width: 75 cm
• length: 90 cm
• height: 15 – 30 – 45 – 60 cm
• color: black

The single tiguar box made of foam is the best solution for limited workout space, that is why it is also perfect for smaller studios and training rooms, or even home gyms. The box, thanks to the possibility of setting it on three different sides – each with a different height – gives the option of universal use by people of different heights, with different levels of training, in a variety of jumping and strengthening exercises.

Sizes and colours include:

• 50 x 60 x 75 cm
• cushioning foam (filling), waterproof and non-slip PVC (outer part)
• color: black, colorful prints

The single tiguar box made of foam is the best solution for limited workout space, that is why it is also perfect for smaller studios and training rooms, or even home gyms. The box, thanks to the possibility of setting it on three different sides – each with a different height – gives the option of universal use by people of different heights, with different levels of training, in a variety of jumping and strengthening exercises.

Sizes and colours include:

• 50 x 60 x 75 cm — wood

The tiguar speed rope is a professional and solid product that works well in various types of training. It can be used during cardio and cross training as well as by the professional sportsmen. The construction of the rope makes it possible to achieve high speed due to the ball bearing system and bushing. The product features the manual length adjustment of a rope, which helps the user to adjust it to his/her height and improve the comfort of the training. The tiguar speed rope increases the effectiveness of a training and fosters the development of the condition and speed.

Specifications:

• the rope length: 300 cm
• the rope diameter: 2.5 mm
• colour: black

The tiguar speed rope superior is an eye-catching and solid product that works well in various types of training. It can be used during cardio and cross training as well as in fitness. This product has been created for the individual client. The contoured handles ensure the incredible comfort and the satisfaction from performing the exercise. The handles are covered with the polyurethane tape preventing them from absorbing the sweat, which makes this rope a hygienic and durable product. It features the manual length adjustment of a rope, which helps the user to adjust it to his/her height. This speed rope features the ball bearing handles that prevent it from twisting during jumping. The development of the condition and speed has never been so pleasant before.

Specifications:

• the rope length: 300 cm
• the rope diameter: 2.5 mm
• colour: black

Training sleds are an excellent choice for athletes who want to develop their strength and running endurance through comprehensive training. The carefully thought-out design allows for pushing and pulling, making them great for both strength and conditioning workouts, offering effective work on multiple muscle groups.

size:

• length: 105 cm
• depth: 67 cm
• height: 103 cm
• weight: 30 kg

tiguar AB Wheel is an essential training accessory that allows you to effectively strengthen abdominal muscles. Working out using the device promotes correct posture, increases endurance, improves overall balance and stability.

Size:

• wheel diameter: 180 mm
• handle diameter: 29 mm
• handle length: 110 mm
• width: 300 mm
• product weight: 0.5 kg
• material: PP + TPR (wheel), PVC + TPR + steel (handle)
• warranty period: 12 months

tiguar sliders are top quality, clever fitness accessories, thanks to which work on the upper and lower body parts, as well as core strength and coordination, will be even more effective, and training sessions even more varied and interesting. tiguar sliders are double-sided, and thanks to the use of two different materials they enable effective and comfortable training on almost every surface - both on slippery surfaces, such as panels and tiles, and on those more slip resistant, such as carpets and rugs.

Set contains 2 pieces

size:

• 17,5 x 0,7 cm

A module, coordination speed ladder GT by tiguar is a multipurpose accessory for sportsmen and instructors. The conception of Jakub Podgórski, the founder of GT, has been converted into the innovative training solution by the tiguar brand. The individual rungs can be attached in many ways with a magnet, which enables enormous amount  of combinations and settings. This makes it possible to train various motoric skills, particularly speed and coordination. The speed ladder GT by tiguar is light, easy-to-use and very sturdy, which makes it work well in almost all conditions.

Sizes and colours include:

• 40 x 40 cm — yellow

Practical training bands that enable increasing the effectiveness of the exercises by adding the resistance. Mini bands can be used in personal training and during the rehabilitation. They significantly increase the effectiveness of upper and lower body parts. When used for such workout, they additionally help to activate core muscles, synergistic muscles and stabilizing muscles in the area of hips and arms. Due to its ergonomics, they can be used everywhere – at home, in the field, in the fitness studio and on a journey.

Sizes and colours include:

• level 1 — purple
• level 2 — marine
• level 3 — olive
• level 4 — grey

Power bands GT by tiguar are specialistic bands created in cooperation with Jakub Podgórski, the founder of GT conception. These are extremely durable bands used not only in this type of training but also in versatile sport (motoric) preparation. Due to the four levels of resistance, one can easily pick from them depending on the needs and fitness level of the users. Their innovativeness lies in the pioneering, designating system of the stretch levels that informs you how much strength you need to put to obtain the powerband’s optimal stretch during exercises.

Sizes and colours include:

• level 1 — purple
• level 2 — marine
• level 3 — olive
• level 4 — grey

tiguar hip band is a fabric resistance band designed for exercising thigh, calf, buttock and abdominal muscles. It is an excellent workout accessory, offering a wide variety of exercise options both at home, in the gym and outdoors.

Sizes and colours include:

• level 1 — purple (62 x 6 cm)
• level 2 — marine (66 x 7 cm)
• level 3 — olive (70 x 8 cm)

A fitness mat that gives a wide range of applications. The laminated and welded foam with the original die stamping makes it not only distinctive but first of all guarantees its high durability. The non-slip surface of a mat makes it perfect for the exercises of every kind. The compact size and the high resilience make it lie well on a step, and the PVC layer makes the cleaning extremely easy. Special eyelets make it possible to store the mat in a safe and hygienic way.

Sizes and colours include:

• 100 x 50 x 0.9 cm - purple / black
• 100 x 50 x 0.9 cm - black

The highest quality mat for most of the group training types and individual use. Produced in Spain. The special material it’s made of doesn’t absorb the moisture and dust, and antibacterial protection system prevents bacteria and fungi from developing. The  comfortmat  is considered to be the most durable one  on the market — it will withstand 5-8 years of heavy wear. The mat has got the metal eyelets that enable easy storage on the  tiguar  mat storage rack.

Sizes and colours include:

• 120 x 60 x 1.5 cm — black

The deluxe mat is the longest, the thickest and at the same time the softest of the tiguar mats. The maximal size, the production quality, and the original stamping are the assets of that exclusive mat appreciated by the most demanding users. The deluxe mat is perfect for the acrobatic and stretching exercises as well as for the Pilates.

Sizes and colours include:

• 180 x 60 x 1,8 cm — purple, graphite

tiguar mini roller 15/5 cm (HARD) is a very hard roller designed to relax the feet, calves, shoulders, forearms, and palms. This product can be used both before the training for the initial warm-up as well as after if in order to release the myofascial tense.

It has been designed for the beginner, intermediate and advanced users as well as the professionals who are already experienced in releasing the muscle and myofascial tense.

Sizes and colours include:

• 15/5 cm — black/grey — hard

tiguar fascia roller is a product distinguished by high hardness. Such rollers are designed for the advanced users and professionals who have vast experience in releasing the myofascial tense. The product is not intended for beginners.

tiguar fascia roller features smooth, cylindrical surface that makes it possible to release the myofascial tense of the large muscle groups, which results in their faster regeneration.

This product can be used both before the training for the initial warm-up of the muscles as well as after the workout for releasing the myofascial tense. This roller will also find its application in medical and rehabilitation offices. This practical and visually attractive device has been created mainly for the personal use during individual and group training. It serves to self-massage that releases connective tissue and fascia.

Sizes and colours include:

• 30/15 cm — black/white — medium

A foam roller that is an excellent tool for the deep muscles training. Perfect for stabilising and coordination exercises. It serves as a great aid for the full-body stretching and self-massage. Made from the EVA foam, it maintains its optimal shape and toughness and helps to loosen muscles and fascia more effectively.

Sizes and colours include:

• 90 x 15 cm – purple, graphite

This handy, portable tool has been designed to reduce the tension in trigger points. Pressing them with the ball can cause passing pain. Trigger ball is perfect for office workers, labourers, athletes, people living sedentary lifestyles and everyone suffering from muscle tension, pressure and aches.

Sizes and colours include:

• 6 cm — grey

tiguar duo ball is a product characterized by high hardness, designed to relax the muscles and fascia along the spine precisely. Suitable for users with larger muscle mass and at any level of advancement in order to release the myofascial tense.

tiguar duo ball enables deep massage of the extensors and is designed for the pressing of the trigger points along the spine. It is a perfect solution for the people suffering from strong spine and neck pain – both these resulting from the fatigue and overloading. This product has been also intended for people whose spine is overexerted every day, especially for those who spend a lot of time in the sitting position. This practical and visually attractive item is designed mainly for the personal use during individual and group training.

Sizes and colours include:

• 24/12 cm — black/grey — hard
• 16/8 cm — black/white — hard