tiguar Pilates Roller is a professional long roller of medium hardness, whose versatile use – not only for Pilates exercises – makes it a popular choice for group classes and individual workouts.

Indispensable equipment for Pilates practice, which will intensify the work of deep muscles, which are crucial in building strength, stability and awareness of one's own body. The length of the roller (90 cm) is suitable for a number of positions in which the user can lie on the roller with his or her whole back lengthwise, thus gaining the ability to work on unstable ground. The level of hardness of the roller will assure the comfort of users, also allowing them to perform myofascial release sessions.

With the help of the Pilates roller, you will also perform stretching exercises and a number of strengthening exercises in which the roller will serve as a support or act as an additional weight that you will have to master in standing, sitting and lying positions.

The hardness of the tiguar Pilates rollers is noticeably lower compared to the hardness level of the tiguar fascia series rollers, but still guarantees an intense self-massage. Therefore, it is an ideal solution for people who care about massaging large muscle parts of the whole body but have no experience in rolling and are afraid of too much pain and discomfort when using short self-massage rollers. However, please keep in mind that this is not a soft roller.