It is hard to overestimate the benefits of kettlebell workouts, which not only improve strength as well as strength endurance of the whole body, core muscle strength, cardiovascular fitness, but also teach coordination and improve stability.

The unique shape of kettlebells means that even during isolated exercises their shifted center of gravity forces your entire body to work so as to maintain a stable posture. Owing to this, while working out with kettlebells – your whole body works, and you will feel and see the results of your workout faster. It is this high efficiency of exercises with kettlebells that makes them so popular!

Although free weights are associated with demanding workouts for advanced athletes, the versatility and, above all, the effectiveness of exercises with kettlebells make it a good idea for everyone to include them in their workouts. The most popular exercises using kettlebells, such as swings, are multi-joint exercises, so they are a perfect choice for general workouts. The accessibility of low weights as well as friendly colors and design of tiguar kettlebells make them a safe choice for beginners as well. On the other hand, those who have already perfected the strength training appreciate the additional stimulus of an unstable weight that makes it difficult to work even during the best mastered exercise. Work on your shape and physique never ends, and exercises with kettebells are a challenge to your body that is impossible to resist! Our tiguar kettlebells with cast iron core and steel handles will last with you through years of intense workouts.

tiguar kettlebells are kettlebells with the perfect shape and ergonomic grip, ensuring a comfortable workout at the gym, in a training studio, during group classes as well as at home. To protect the floor in the place where you exercise, we have installed special rubber pads on our kettles. However, if you decide that you don't need them – you can unscrew them and put them back on at any time.

On the other hand, to increase the durability of the surface of the kettles themselves, protecting them from scratches and bruises, we have covered the weights from 4 to 12 kg with vinyl, the color of which, as well as the size of the kettle, which increases as the weight increases, informs you of the weight you are exercising with.