The tiguar aluminum technical bar is an excellent choice for both beginners and advanced athletes who want to focus on learning proper technique and developing skills in strength training.

The tiguar technical bar is perfect for workouts that require precision and focus. It can be effectively used during warm-ups, technical exercises, and functional training that engages the entire body. It is particularly recommended for working on mobility, stability, and improving the technique of performing complex movements.

Due to its lightweight construction (6.8 kg) and the size of a standard bar (180 cm), it is an optimal tool for learning proper techniques in exercises such as bench presses, squats, deadlifts, and many others involving free weights. It is ideal for beginners to develop correct movement habits and for professionals to refine their technique without the risk of injury.

The tiguar technical bar is made of high-quality aluminum and is chrome-plated. The grip section has a diameter of 28 mm, ensuring a firm and comfortable hold during training. The knurled surface of the grip enhances hand traction, minimizing the risk of the barbell slipping during exercises, which increases safety and improves training effectiveness.

The bar is equipped with two needle bearings, ensuring smooth rotation of the weights and quiet operation during use. With an external diameter of 50 mm, the barbell can accommodate most standard Olympic plates, offering a wide range of options for adjusting the load to individual needs. The maximum load capacity of the technique barbell is 80 kg.

The use of high-quality aluminum in the production of the bar not only gives it an elegant and modern appearance but also ensures durability and resistance to corrosion and mechanical damage.

The tiguar technical bar is an indispensable piece of equipment for any gym or training studio, suitable for users of all skill levels.