Sometimes you need really little to make your workout interesting and very effective. And we have a perfect example – a small tiguar ovoball of elliptical shape (“ovo” = egg), which by introducing a new stimulus to your training sessions will help you increase their effectiveness.

All you need is this one inconspicuous piece of equipment, which can be used anywhere, in order to guarantee yourself a huge range of possibilities to diversify your daily exercises and even more effective work to achieve your training goals.

The ovoball is designed for strengthening and coordination exercises, helping you to correct body position in the natural way, by teaching you the precision of movement and correct posture that is safe for your muscles and joints. The power of the ovoball is its instability - thanks to the fact that in basic exercises you can rest an arm or leg on it, or you can put it under your back or cheeks to get an unstable surface, that way engaging more your entire body to keep stability and correct position. By working with the ovoball you focus on slow and correct movement, having time and space to correct its irregularities.

The ovoball is perfect for rehabilitation, stretching, Pilates and also in relaxation. You can squeeze, press, grip, lean on it or put it under your body. It is ideal not only for group classes but also individual training, both at home and because it has small size and it is easy to pump you can use it outdoors or away.

The ball is small and adequately soft, but at the same time it is extremely tough, and its workmanship is solid and durable, so that it is possible to use it in fitness clubs and training studios, where it is used by many people for many hours a day.