The Olympic hex bar is a multifunctional barbell with a very versatile use, valued both by athletes training at the highest level and those just beginning their gym adventure.

It helps learn correct movement patterns and relieves pressure on the knees and spine during exercising, which is key to avoiding injuries and maximizing workout results. It is an essential piece of equipment for any professional gym and fitness club.

The tiguar hex bar is widely used in strength workout, bodybuilding and functional training. It is most often used during the deadlift, in a variation called "hex bar deadlift,” or "trap bar deadlift.”

The hex bar-based design and the positioning of the handles ensure that the barbell is in a neutral position to the torso when performing exercises, which in turn allows you to train with heavy weights without putting undue stress on the knees and the sacro-lumbar region of the spine, as is the case when performing a classic deadlift. It is for this reason that athletes practising strength sports choose this type of barbell.

We can also use the tiguar hex bar while performing other popular exercises, such as farmer's walk, barbell row or barbell overhead presses.

tiguar Olympic hex barbell will be perfect for beginners, who are just starting their strength workout adventure, as well as for very tall people, for whom performing a deadlift with a classic barbell is a real challenge.

tiguar Olympic hex bar weighs 23.6 kg, is 140 cm long and is suitable for 50 mm Olympic plates. Due to the good fit ratio of the grip diameter and length, you can hold the barbell firmly and stably in your hand.

The barbell uses two grip heights, which gives you the opportunity to adjust it to your needs, your proficiency as well as fitness your level. It is made of high-quality chrome-plated steel, resistant to mechanical damage and corrosion.